Gastric-bypass surgery is only the first step many morbidly obese patients take in their total body make overs. One residue of massive weight loss is the dreaded „bat-wings”. You know what I’m talking about – that upper arm skin which …
I was ten years old and at that moment, I felt like I wouldn’t live to be eleven.
I couldn’t breathe. I was in the middle of a full-blown asthma attack. My chest felt as dark and heavy as the …
Health professionals around the nation are urging people to decrease their intake of refined sugars to help combat rising health conditions such as obesity, diabetes, cardiovascular diseases, and certain cancers. The USDA recommends for people to consume less than 10 …
If you have ever been snow skiing you know that one wrong move, one glance away or one split second of lost focus may get you in a heap of trouble. The hard part comes trying to stop the slide …
ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing 30 mg of zinc and …
The September 1, 2005 issue of Biological Psychiatry confirmed the efficacy and safety of vagus nerve stimulation for chronic or recurrent treatment-resistant depression. The U.S. Food and Drug Administration issued its final approval of vagus nerve stimulation as a treatment …
My name is Greg Ryan. I am a fitness expert, professional bodybuilder personal trainer to movie stars, and former employee of Kathy Smith. For twenty years I have been able to keep my body fat levels lower than most, and …
Vitamins
Here are some of the vitamins and minerals you should be taking to help you get rid of acne.
* B6, 25 – 150 mg in a B vitamin complex
* B5 pantothenic acid, 500 – 1000 mg per …
September 13, 1999
Do you remember where you were six years ago today?
I do. It was the day I underwent gastric bypass surgery – a day that changed my life forever.
I don’t recall much about that day. I …
This is a short overview of a questionnaire used for substance abuse attitude testing in testing a CREATE (Curriculum Renewal and Evaluation of Addiction Training and Education) effects on Medical Students. My afterthoughts on substance abuse attitude testing are in …
BARLEY, THE NUTRITIOUS GRAIN.
Barley is stated by historians to be the oldest of all cultivated grains. It seems to have been the principal bread plant among the ancient Hebrews, Greeks, and Romans. The Jews especially held the grain in …
Women have problems with thinning hair and baldness, just as men do, but usually not to the same extent. It is quite common for women to look for female hair growth products to help them preserve the hair they have …
Here are a variety of natural remedies that you can use to relief from your hemorrhoids. You can try one until you find one that works for you. Remember that every person is different and you need to find the …
Synergy: the working together of two or more things, people,
or organizations, especially when the result is greater than
the sum of their individual effects or capabilities
Momentum toward your goals is generated when all components
of fitness are incorporated …
Twenty years of health club consulting, 50,000 hours of paid personal training, and trainer to the stars has taught me one thing; weight loss is not about numbers, it’s about your approach. Here it is in a nut shell!
#1: …
After you have washed your face with a chemical free soap, use an applicator to dip into Scotty’s face cream or you favorite face cream. Place the cream on your face and spread it all around. Massage the cream into …
Helping Nursing Assistants with Dying and Death
Nursing Assistants are a unique group of individuals who are dedicated to providing patients with the best possible care. They work hard to make sure their basic needs are met. They often go …
Trying to find out what causes hair to fall out is often very hard to do. This is because there are so many different causes of hair loss, there is no one common denominator that one can look to. Causes …
